Flavorful Chicken Avocado Wrap Recipe You’ll Love

The first bite of a Chicken Avocado Wrap is like a fiesta of flavors dancing on your taste buds, bringing together the succulence of grilled chicken with creamy avocado in a warm embrace. Picture this: the crunch of fresh veggies, the zing of tangy dressing, and that heavenly texture that makes you want to sing. Creamy Mexican White Sauce Keto Pepperoni Cheese Bites It’s perfect for lunch, dinner, or even as a snack when the midnight munchies strike.

As I think back to my first encounter with this wrap, I remember the summer picnic where friends gathered and laughter filled the air. My Chicken Avocado Wraps were an instant hit; their vibrant colors and mouthwatering aroma drew everyone in. Chicken Waffles with Blueberry Syrup It felt like culinary magic as everyone devoured them, leaving only crumbs behind. So, if you’re ready for an amazing flavor adventure, grab your apron!

My family couldn’t stop raving about these wraps during our last barbecue—it was a proud chef moment!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: Use about 3-4 chicken breasts depending on your crowd; juicy and tender is key.

• Fresh Avocados: Look for ripe avocados that yield slightly when pressed; they add creaminess.

• Fresh Vegetables: Include lettuce, tomatoes, and bell peppers for crunch and color; chop them finely.

• Tortillas: Choose whole wheat or flour tortillas according to your preference; they are the wrap’s foundation.

• Your Favorite Dressing: A zesty ranch or vinaigrette elevates the flavor; don’t skimp on this!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by gathering all your ingredients. Wash and chop the vegetables into bite-sized pieces while dreaming about how delicious these wraps will be.

Cook the Chicken: Heat a skillet over medium-high heat with a drizzle of olive oil. Season the chicken breasts with salt and pepper before placing them in the hot pan. Sear until golden brown on both sides.

Slice the Cooked Chicken: Once fully cooked (about 6-7 minutes per side), transfer the chicken to a cutting board. Let it rest for a few minutes before slicing into thin strips—this helps keep it juicy.

Prepare Your Tortillas: Warm your tortillas in another dry skillet or microwave them briefly to make them pliable. This step prevents breakage when wrapping!

Assemble Your Wraps: Lay out each tortilla flat and start layering: lettuce first, followed by sliced chicken, then avocado slices, and finally chopped veggies. Drizzle your favorite dressing over everything.

Wrap It Up!: Fold in the sides of each tortilla tightly before rolling from one end to the other—like wrapping up a precious gift! Cut in half diagonally for presentation.

Now that you have made these delightful Chicken Avocado Wraps, get ready to dig in! The combination of flavors will surely impress anyone who takes a bite—and maybe even leave them asking for seconds! Enjoy every delicious moment with friends or family or simply treat yourself because you deserve it! Rolled Chicken with Feta and Spinach.

Perfecting the Cooking Process

Start by grilling or pan-searing the chicken until golden brown. While it rests, prepare your veggies and wrap ingredients for a seamless assembly. For more inspiration, check out this Garlic Parmesan Chicken recipe recipe.

Add Your Touch

Feel free to swap chicken for turkey or add black beans for extra protein. Spice things up with jalapeños or switch out the avocado for hummus if you’re feeling adventurous.

Storing & Reheating

Store your Chicken Avocado Wraps in an airtight container in the fridge for up to three days. Reheat in a skillet over low heat to maintain that delightful texture. For more inspiration, check out this Maple Glazed Chicken Bites recipe.

I still remember the first time I made these wraps for my friends—they devoured them in minutes! Their smiles were priceless, and they all asked for the recipe.

FAQ

Can I use leftover chicken for my wraps?

Absolutely! Leftover chicken works perfectly and saves time during meal prep.

What type of tortillas are best for Chicken Avocado Wraps?

Whole wheat or spinach tortillas add flavor and nutritional value to your wraps.

How can I make these wraps vegetarian?

Simply replace the chicken with grilled vegetables or chickpeas for a delicious vegetarian option.

Print

Chicken Avocado Wrap

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Anastasia Chen
• Total Time: 30 minutes
• Yield: Makes 4 servings 1x

Print Recipe

Pin Recipe

Description

Chicken Avocado Wraps are a delightful fusion of flavors, combining succulent grilled chicken, creamy avocado, and fresh veggies wrapped in a soft tortilla. Perfect for lunch, dinner, or a satisfying snack, these wraps are not only easy to prepare but also customizable to suit your taste. With vibrant colors and mouthwatering aromas, they are sure to be a hit at any gathering. Get ready to impress your family and friends with this quick, healthy meal that’s as fun to make as it is to eat!

---

Ingredients

Scale 1x2x3x

• 3 boneless, skinless chicken breasts (about 1.5 lbs)
• 2 ripe avocados
• 1 cup lettuce, chopped
• 1 cup tomatoes, diced
• 1 cup bell peppers, chopped
• 4 whole wheat or flour tortillas
• 4 tablespoons zesty ranch or vinaigrette dressing

Cook Mode Prevent your screen from going dark

---

Instructions

1. Gather all ingredients and wash the vegetables.
2. Heat olive oil in a skillet over medium-high heat; season chicken with salt and pepper and cook until golden brown (6-7 minutes per side).
3. Let chicken rest for a few minutes before slicing into thin strips.
4. Warm tortillas in a skillet or microwave until pliable.
5. On each tortilla, layer lettuce, sliced chicken, avocado slices, and chopped veggies; drizzle with dressing.
6. Fold in the sides of each tortilla and roll tightly; cut in half diagonally before serving.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Pan-searing
• Cuisine: American

Nutrition

• Serving Size: 1 wrap (200g)
• Calories: 450
• Sugar: 3g
• Sodium: 680mg
• Fat: 24g
• Saturated Fat: 4g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 8g
• Protein: 30g
• Cholesterol: 70mg