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Rainbow Vegetable Kabobs


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  • Author: Anastasia Chen
  • Total Time: 35 minutes
  • Yield: Serves 4 (8 kabobs total) 1x

Description

Rainbow Vegetable Kabobs are a colorful and flavorful delight that elevate any gathering. These skewers feature juicy tomatoes, crunchy bell peppers, and tender zucchini, all enhanced by a zesty marinade. Perfect for summer barbecues or cozy family dinners, these kabobs promise an explosion of freshness in every bite. Easy to customize with your favorite vegetables, they not only look vibrant on the grill but also provide a healthy option everyone will love.


Ingredients

Scale
  • 1 medium zucchini, sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 8 oz button mushrooms, halved
  • 1 cup cherry tomatoes
  • 1 red onion, cut into chunks
  • 3 tbsp extra virgin olive oil
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Wash and slice vegetables into uniform pieces.
  2. In a bowl, whisk together olive oil, Italian seasoning, salt, and pepper.
  3. Skewer vegetables onto wooden or metal skewers, alternating colors.
  4. Brush or drizzle the marinade over the kabobs and let sit for at least 30 minutes.
  5. Preheat grill to medium-high heat and grill kabobs for 10-15 minutes, turning occasionally until tender.
  6. Serve hot and enjoy!
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 2 kabobs (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg