Description
Crockpot Butternut Squash is a heartwarming dish that combines the sweet, nutty flavor of butternut squash with fragrant spices, creating a creamy, aromatic soup perfect for any occasion. Whether it’s a chilly evening or a festive gathering, this easy-to-make recipe will impress your friends and family. With minimal prep and cleanup, you can enjoy a luxurious bowl of goodness without the stress.
Ingredients
Scale
- 2 lbs butternut squash (peeled and cubed)
- 1 medium yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 4 cups low-sodium vegetable broth
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- Salt & pepper to taste
- 1 cup coconut milk (optional)
Instructions
- Prepare your ingredients by peeling and cubing the butternut squash. Chop the onion and mince the garlic.
- Add all ingredients to the crockpot, including vegetable broth. Stir gently to combine.
- Season with cinnamon, nutmeg, salt, and pepper; stir well.
- Cover and cook on low for 6-8 hours or high for 3-4 hours until fork-tender.
- Blend until smooth using an immersion blender or transfer to a blender; add coconut milk if desired.
- Serve hot, garnished with fresh herbs or a sprinkle of cinnamon.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Category: Soup
- Method: Slow cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 5g
- Sodium: 380mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg