There’s something magical about the aroma of Pumpkin Chili wafting through your home. It’s like a warm hug from the inside out, inviting you to cozy up and indulge in its rich, savory goodness. comforting pumpkin gnocchi bake Imagine a medley of spices dancing playfully with creamy pumpkin and hearty beans, creating a dish that feels like a comforting embrace on a chilly night. cozy tortilla soup. For more inspiration, check out this cozy butternut squash recipe recipe.
Every time I whip up this delightful Pumpkin Chili, I’m taken back to family gatherings filled with laughter and love. The first spoonful always brings smiles and satisfied murmurs from friends and family, as if each bite whispers, “Yes, this is what fall tastes like!” Whether it’s game day or just a Tuesday evening when you need a little pick-me-up, this chili is sure to steal the show. chili cheese dip.
Why You'll Love This Recipe
- This Pumpkin Chili is incredibly easy to prepare, making it perfect for busy weeknights
- Its rich flavor profile combines sweet pumpkin with savory spices for an unforgettable experience
- The vibrant orange color makes it visually stunning, perfect for impressing guests
- Plus, it’s versatile enough for vegans and meat lovers alike!
I remember the first time I made Pumpkin Chili; my friends couldn’t believe how delicious it was and kept asking for seconds!

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Canned Pumpkin: Use pure pumpkin puree for richness; avoid pie filling which has added sugars and spices.
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Black Beans: Canned black beans save time but rinse them well to reduce sodium content.
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Kidney Beans: These add texture and color; feel free to mix with other bean varieties.
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Diced Tomatoes: Opt for fire-roasted tomatoes for extra flavor; they bring a smoky depth to the chili.
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Onion: A sweet onion works best; chop finely to enhance sweetness as it cooks. For more inspiration, check out this sweet potato au gratin recipe.
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Garlic: Freshly minced garlic adds aromatic flavor; don’t skimp on it!
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Chili Powder: This is your secret weapon; adjust the amount based on how spicy you like your chili.
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Cumin: Ground cumin adds an earthy warmth that perfectly complements the pumpkin’s sweetness.
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Vegetable Broth: Use low-sodium broth for better control over saltiness without sacrificing flavor.
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Olive Oil: Just a splash to sauté onions and garlic until they are aromatic and golden.
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Sour Cream or Greek Yogurt (optional): For serving; adds creaminess that balances the spice wonderfully.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Sauté the Aromatics: Begin by heating olive oil in a large pot over medium heat. Add chopped onions and minced garlic until they turn translucent and fragrant.
Add the Spices**: Sprinkle in chili powder and cumin while stirring constantly. Let them bloom for about one minute—the aroma will be divine!
Incorporate Pumpkin & Tomatoes**: Stir in the canned pumpkin puree along with diced tomatoes. Mix well until everything looks harmoniously blended.
Add Beans & Broth**: Toss in black beans and kidney beans, followed by vegetable broth. Stir well to combine all ingredients into a beautiful mixture.
Simmer Until Perfect**: Bring everything to a gentle boil then reduce heat. Let simmer uncovered for 20-30 minutes until thickened slightly; stir occasionally so nothing sticks!
Taste & Adjust**: Before serving, taste the chili—add salt or more spices as needed! The flavors should sing together like a harmonious choir.
This Pumpkin Chili recipe is not just food; it’s an experience wrapped in warmth, comfort, and joy! Enjoy every bite while reminiscing about heartwarming moments shared around your dinner table. mango cucumber salad.
You Must Know
- Pumpkin chili is a delightful twist on classic chili, adding warmth and creaminess
- This dish is rich in flavors, filling, and perfect for cozy nights
- Plus, it’s a fantastic way to sneak in some veggies without anyone noticing
Perfecting the Cooking Process
Start by sautéing onions and garlic until fragrant. Add the pumpkin and spices next, then pour in broth before simmering to develop flavors.

Add Your Touch
Feel free to mix things up! Consider adding black beans for protein, or a dash of maple syrup for sweetness.
Storing & Reheating
Store leftover pumpkin chili in an airtight container in the fridge for up to five days. Reheat on the stove over medium heat until warmed through.
Chef's Helpful Tips
- For a thicker consistency, blend half of the chili before serving
- Adjust spices based on your heat tolerance; feel free to add more chili powder or cayenne pepper if you prefer spice
- Always taste before serving to ensure balanced flavors!
Sometimes I whip up this pumpkin chili when the weather turns chilly, and my friends rave about it every time. It’s always nice to share something warm and comforting!

FAQ
Can I use canned pumpkin for pumpkin chili?
Yes, canned pumpkin works great and saves time for this delicious recipe.
Is pumpkin chili vegetarian-friendly?
Absolutely! Just ensure your broth is vegetable-based for a completely vegetarian dish.
How can I make this dish spicier?
Add more chili powder or diced jalapeños during cooking for extra heat.
Delicious Pumpkin Chili
- Total Time: 40 minutes
- Yield: Serves about 6 portions 1x
Description
Warm up your evenings with this delightful Pumpkin Chili that combines the creamy richness of pumpkin with savory spices for a comforting meal. Perfect for game day or a cozy night in, it’s quick to prepare and sure to impress family and friends alike. This chili is not only delicious but also packed with nutrients, making it a wholesome choice!
Ingredients
- 1 (15 oz) can pure pumpkin puree
- 1 (15 oz) can black beans, rinsed
- 1 (15 oz) can kidney beans, rinsed
- 1 (14.5 oz) can fire-roasted diced tomatoes
- 1 medium sweet onion, chopped
- 4 cloves garlic, minced
- 2 tbsp chili powder (adjust to taste)
- 1 tsp ground cumin
- 3 cups low-sodium vegetable broth
- 2 tbsp olive oil
- Optional: Sour cream or Greek yogurt for serving
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onions and minced garlic until translucent.
- Add chili powder and cumin, stirring constantly for about one minute until fragrant.
- Stir in the pumpkin puree and fire-roasted diced tomatoes until well combined.
- Mix in black beans and kidney beans, followed by vegetable broth. Stir to incorporate all ingredients.
- Bring to a gentle boil then reduce heat and let simmer uncovered for 20-30 minutes, stirring occasionally.
- Taste and adjust seasoning as needed before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg





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