Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy White Bean Lemon Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Anastasia Chen
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Indulge in the comforting warmth of this Creamy White Bean Lemon Soup, a delightful blend of tender white beans, zesty lemon, and fragrant herbs. This easy-to-make dish is perfect for chilly nights or as a nourishing lunch. With its creamy texture and refreshing taste, it’s sure to brighten your day while filling your kitchen with irresistible aromas.


Ingredients

Scale
  • 2 cans (15 oz each) great northern or cannellini beans, rinsed and drained
  • 2 fresh lemons (juice and zest)
  • 4 cups low-sodium vegetable broth
  • 4 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, add olive oil and heat until shimmering. Sauté minced garlic until fragrant (about 30 seconds).
  2. Stir in the rinsed beans and vegetable broth. Bring to a gentle simmer for about 10 minutes.
  3. Add lemon juice and chopped rosemary; season with salt and pepper to taste.
  4. For a creamier texture, blend the soup using an immersion blender until smooth or transfer it carefully to a blender.
  5. Serve hot, garnished with lemon slices or additional rosemary sprigs. Drizzle with olive oil if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 1g
  • Sodium: 270mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg