Description
Warm up with a comforting bowl of Wild Rice Soup, a creamy and hearty dish that combines nutty wild rice, fresh vegetables, and aromatic herbs. This cozy soup is perfect for chilly nights, offering a delightful blend of flavors that nourish the soul. Easy to prepare, it’s an ideal choice for family dinners or quiet evenings at home. Get ready to embrace the warmth and satisfaction that each spoonful brings.
Ingredients
Scale
- 1 cup wild rice
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 2 stalks celery, chopped
- 1 tsp fresh thyme leaves
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Rinse and drain the wild rice. Chop all vegetables evenly.
- In a large pot over medium heat, heat olive oil. Sauté onions until translucent. Add garlic, carrots, and celery; cook for about 5 minutes.
- Stir in wild rice and vegetable broth; bring to a boil. Reduce to a simmer and cover for about 45 minutes.
- Once the rice is tender, gradually stir in heavy cream over low heat until combined.
- Season with salt, pepper, and thyme before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 312
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 40mg