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Pumpkin Whipped Feta Dip


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  • Author: Anastasia Chen
  • Total Time: 0 hours
  • Yield: Approximately 10 servings 1x

Description

Pumpkin Whipped Feta Dip is the perfect autumn appetizer that combines creamy feta with the earthy sweetness of pumpkin. This delightful dip is not only visually appealing with its vibrant colors, but it also offers a unique flavor profile that makes it a crowd-pleaser at any gathering. Easy to prepare, this dip pairs wonderfully with crunchy veggies or warm pita chips, making it an ideal choice for fall parties and cozy get-togethers.


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 1 cup whipped feta cheese
  • 1/2 cup full-fat Greek yogurt
  • 1 tsp garlic powder
  • 1 tsp pumpkin spice blend
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. In a medium bowl, mix together pumpkin puree, whipped feta cheese, Greek yogurt, garlic powder, pumpkin spice blend, olive oil, salt, and pepper until smooth using a hand mixer or food processor.
  3. Taste the dip and adjust seasonings as desired.
  4. Transfer to an airtight container and refrigerate for at least 30 minutes to meld flavors.
  5. Serve chilled with assorted dippers like crackers, veggies, or pita chips.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 30g
  • Calories: 90
  • Sugar: 2g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg