Description
Dreamy Creamy Blueberry Cottage Cheese Overnight Oats are the perfect way to elevate your mornings! This nutritious breakfast combines silky cottage cheese, juicy blueberries, and rolled oats for a deliciously satisfying dish that’s ready when you are.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese (full-fat or low-fat)
- 1 cup blueberries (fresh or frozen)
- 2 tbsp honey or maple syrup
- 1 cup milk (dairy or plant-based)
Instructions
- In a medium bowl, mix rolled oats, cottage cheese, and milk until well combined.
- Stir in honey or maple syrup to taste.
- Gently fold in blueberries, reserving some for topping if desired.
- Spoon the mixture into jars or containers and cover tightly.
- Refrigerate overnight (or at least 4 hours) to allow flavors to meld.
- Enjoy cold in the morning, adding extra toppings like nuts or seeds if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 250g)
- Calories: 320
- Sugar: 12g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 19g
- Cholesterol: 20mg