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Roasted Sweet Potato Non-Alcoholic Ale Frittata


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  • Author: Anastasia Chen
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Indulge in the comforting flavors of this Roasted Sweet Potato Non-Alcoholic Ale Frittata, perfect for a lazy brunch. With its fluffy texture and the sweet notes from roasted sweet potatoes paired with the hoppy essence of non-alcoholic ale, this dish is not only satisfying but also visually stunning. Whip it up easily and customize it with your favorite veggies for a delightful meal that brings everyone together.


Ingredients

Scale
  • 2 medium sweet potatoes, diced (about 2 cups)
  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 2 cups fresh spinach
  • 6 large eggs
  • 1/2 cup non-alcoholic ale
  • 1/2 cup crumbled feta or goat cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Toss diced sweet potatoes in olive oil, spread on a baking sheet, and roast for about 25 minutes until tender.
  3. In a skillet, heat olive oil over medium heat and sauté chopped onions until translucent. Add fresh spinach until wilted.
  4. In a bowl, whisk together eggs and non-alcoholic ale.
  5. Combine roasted sweet potatoes with sautéed onions and spinach in an oven-safe skillet. Pour egg mixture evenly over the top.
  6. Bake for 20-25 minutes until golden brown and set; a toothpick should come out clean.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (150g)
  • Calories: 265
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 220mg