Flavorful Tropical Jerk Grilled Chicken with Mango Salsa

I remember the first time I made this dish for a summer barbecue. My friends didn’t just eat it; they devoured every morsel as if they were starved after a week-long diet of bland veggies. The laughter, the compliments, and those “Mmm” sounds filled the air, making me feel like a culinary rock star. Cajun chicken pasta dish Whether you’re having friends over or wanting to impress that special someone, this Tropical Jerk Grilled Chicken is your ticket to flavor town.

When I served this at my last gathering, my friends declared it “the best thing ever,” and let me tell you, there were no leftovers!

Essential Ingredients

Here’s what you’ll need to make this delicious dish: creamy crawfish dish.

• Boneless, Skinless Chicken Breasts: Use about 3-4 pieces depending on how many hungry mouths you’re feeding.

• Jerk Spice Blend: Opt for a blend that’s rich in flavor; homemade is best if you have the time!

• Fresh Lime Juice: Freshly squeezed lime juice brings brightness and acidity to balance the spices.

• Olive Oil: A drizzle of good-quality olive oil helps keep the chicken moist while grilling.

• Mango: Choose ripe mangoes that are sweet and fragrant for the best salsa.

• Cilantro: Fresh cilantro adds a refreshing herbaceous note; feel free to adjust based on preference.

• Garlic Cloves: Fresh garlic enhances flavor depth; don’t hold back!

• Salt and Pepper: Essential for seasoning; adjust to taste as needed.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Marinate Your Chicken

Start by mixing jerk spice blend with lime juice and olive oil in a bowl. Coat chicken breasts thoroughly and let them marinate for at least one hour—overnight works wonders too!

Prepare Your Grill

Preheat your grill to medium-high heat while you’re letting those flavors meld together. A hot grill ensures beautiful grill marks and juicy chicken.

Sear the Chicken

Place marinated chicken on the grill once it’s hot. Grill each side for about 5-7 minutes until cooked through—look for those irresistible grill marks!

Char Those Mangoes!

While chicken cooks, slice mangoes in half and place them cut-side down on the grill. Let them cook for 3-4 minutes until nicely charred—this step adds a lovely smoky flavor!

Create Your Salsa Verde

Once mangoes are done, chop them up along with cilantro and garlic in a bowl. Mix in lime juice, salt, and pepper until combined—this salsa is pure summer bliss! summer salad with fruits.

Serve It Up!

Remove grilled chicken from heat and let it rest briefly before slicing. Serve it on a platter topped generously with charming charred mango salsa verde—garnish with extra cilantro if desired.

Now go ahead, grab your plate! You deserve this explosion of tropical flavors that will take you straight to paradise without leaving your backyard.

Enjoy crafting this delicious Tropical Jerk Grilled Chicken with Charred Mango Salsa Verde! Feel free to share your thoughts or any personal twists you add to make it uniquely yours! tacos with fresh slaw.

Perfecting the Cooking Process

Start by marinating the chicken overnight to absorb flavors. Grill on medium-high heat for perfect char, and make salsa while it cooks.

Add Your Touch

Feel free to swap chicken for tofu or shrimp, and add your favorite spices for personalization.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven or microwave.

Sharing this recipe has brought joy during family gatherings. Watching everyone savor the flavors made my heart swell with pride.

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Tropical Jerk Grilled Chicken with Charred Mango Salsa Verde

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• Author: Anastasia Chen
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Tropical Jerk Grilled Chicken with Charred Mango Salsa Verde is a mouthwatering dish that brings the vibrant flavors of the tropics right to your BBQ. Featuring succulent marinated chicken grilled to perfection and topped with a zesty mango salsa, this recipe promises to be a hit at any gathering. With its perfect balance of spice and sweetness, it’s an experience for your taste buds that will leave you craving more!

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Ingredients

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• 4 boneless, skinless chicken breasts (1.5 lbs)
• 2 tbsp jerk spice blend
• 3 tbsp fresh lime juice
• 2 tbsp olive oil
• 2 ripe mangoes, diced
• ¼ cup fresh cilantro, chopped
• 2 garlic cloves, minced
• Salt and pepper to taste

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Instructions

1. In a bowl, mix jerk spice blend with lime juice and olive oil. Coat chicken breasts thoroughly and marinate for at least 1 hour (or overnight).
2. Preheat the grill to medium-high heat.
3. Grill marinated chicken for 5-7 minutes on each side until cooked through with grill marks.
4. Slice mangoes in half, grill cut-side down for 3-4 minutes until charred.
5. Combine grilled mangoes, cilantro, garlic, lime juice, salt, and pepper in a bowl to create salsa verde.
6. Let chicken rest briefly before slicing. Serve topped with charred mango salsa.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling
• Cuisine: Tropical

Nutrition

• Serving Size: 1 chicken breast with salsa (approx. 6 oz)
• Calories: 330
• Sugar: 8g
• Sodium: 480mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 2g
• Protein: 40g
• Cholesterol: 120mg