Description

Creamy Tuscan Chicken is a delightful dish that brings together tender chicken breasts, sun-dried tomatoes, fresh spinach, and a rich, creamy sauce. Perfect for any occasion, this recipe promises to impress with its vibrant colors and mouthwatering flavors. Ideal for cozy family dinners or elegant gatherings, each bite envelops you in an indulgent experience that will have everyone asking for seconds.

Ingredients

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4 boneless, skinless chicken breasts
4 cloves fresh garlic, minced
1 cup oil-packed sun-dried tomatoes, chopped
2 cups baby spinach
1 cup heavy cream
1/2 cup freshly grated Parmesan cheese
1 cup low-sodium chicken broth
2 tbsp olive oil
1 tsp Italian seasoning
Salt and pepper to taste

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Instructions

1. Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat. Sear chicken until golden brown (5-7 minutes per side). Remove and set aside.
2. In the same skillet, add garlic and sun-dried tomatoes; sauté until fragrant (about 1 minute).
3. Pour in heavy cream and chicken broth; scrape up browned bits and simmer until thickened (3-4 minutes).
4. Add spinach until wilted, then stir in Parmesan cheese until melted.
5. Return chicken to the skillet, spoon sauce over each piece, and cook for another 2-3 minutes until heated through.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Frying
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast with sauce (200g)
Calories: 540
Sugar: 3g
Sodium: 640mg
Fat: 36g
Saturated Fat: 18g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 2g
Protein: 41g
Cholesterol: 155mg