Pumpkin Cheesecake Overnight Oats is a delightful blend of creamy, dreamy flavors that will make your taste buds dance with joy. Imagine waking up to the warm, comforting aroma of spiced pumpkin and sweet cheesecake every morning. creamy sweet potato au gratin It’s like having dessert for breakfast, but without the guilt or the judgmental looks from your scale. traditional Thanksgiving stuffing. You might also enjoy this Thanksgiving Sweet Potato Au Gratin recipe.
As you dig into these luscious oats, you’ll find a perfect balance of sweetness and spice, with a texture so creamy it could rival the finest cheesecake. Ideal for busy mornings or cozy brunches with friends, this meal prep wonder promises to keep your mornings stress-free and delicious. cozy apple blondies Get ready to whip up something that not only tastes amazing but also fills your soul with happiness!
Why You'll Love This Recipe
- This recipe for Pumpkin Cheesecake Overnight Oats is incredibly easy to prepare, taking just minutes to assemble
- The flavor combination of pumpkin and cream cheese creates a delightful treat that satisfies any sweet tooth
- The vibrant orange color makes it visually appealing for any breakfast setting
- Versatile enough for a quick breakfast or a fancy brunch dish that impresses guests
I still remember the first time I made Pumpkin Cheesecake Overnight Oats—my family’s reactions were priceless! My daughter thought they were dessert, while my husband was convinced I had gone gourmet chef on them.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Rolled Oats: Use old-fashioned rolled oats for the best texture; they soak up the flavors beautifully.
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Milk: Any milk works here—dairy or non-dairy—choose what you love best.
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Canned Pumpkin Puree: Make sure it’s 100% pumpkin; avoid pumpkin pie filling to control sweetness.
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Greek Yogurt: This adds creaminess and protein; opt for plain for best results.
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Maple Syrup: A natural sweetener that complements the pumpkin flavor perfectly; adjust based on your sweetness preference.
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Cream Cheese: For that cheesecake-like richness; soften it slightly to blend easily.
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Spices (Cinnamon and Nutmeg): These warm spices enhance the pumpkin flavor; fresh ground is always better!
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Vanilla Extract: A splash adds depth and rounds out all those wonderful flavors.
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Chopped Nuts (Optional): Add pecans or walnuts for crunch; toast them lightly for extra flavor if desired.
The full ingredients list, including measurements, is provided in the recipe card directly below. For more inspiration, check out this Crockpot Butternut Squash Recipe recipe.
Let’s Make it together
Gather Your Ingredients: Start by assembling all your ingredients on the counter to make the process smooth and organized. The more organized you are, the less time you’ll spend scrambling around looking for that elusive can of pumpkin.
Mix Dry Ingredients First: In a large mixing bowl, combine rolled oats, cinnamon, nutmeg, and a pinch of salt. Stir until well mixed; this ensures even distribution of spices throughout your oats.
Create the Creamy Mixture: In another bowl, blend together Greek yogurt, cream cheese, milk, canned pumpkin puree, maple syrup, and vanilla extract until smooth. A whisk works wonders here for achieving that creamy consistency.
Combine Everything Together : Pour the creamy mixture over the dry oat mixture. Mix well until every oat is coated in that luscious pumpkin goodness. You’re aiming for an even balance of flavors in every spoonful.
Portion it Out : Divide your mix into jars or containers, leaving some space at the top as they will expand slightly overnight. Seal them tightly to lock in freshness and flavor while they chill.
Chill Overnight : Place your jars in the fridge to let them soak overnight—this magical step allows all those wonderful flavors to mingle together beautifully.
Come morning time or whenever you’re ready to indulge in these tasty treats, simply grab a jar and enjoy! You can add toppings like nuts or fresh fruit if you’re feeling fancy.
Now you have an easy way to enjoy Pumpkin Cheesecake Overnight Oats anytime cravings strike! Not only does this recipe deliver on flavor but also makes mornings less hectic with minimal effort required. delicious pumpkin pie recipe Enjoy every bite without any guilt—because who says cheesecake can’t be breakfast?
You Must Know
- Pumpkin Cheesecake Overnight Oats are a delightful and nutritious breakfast
- This recipe is perfect for busy mornings, combining the creamy richness of cheesecake with the warmth of pumpkin spice
- The best part?
- You can make it the night before and wake up to a tasty treat!
Perfecting the Cooking Process
Start by mixing oats with pumpkin puree, yogurt, and spices in a jar. Stir until combined. Let them chill overnight for the ultimate creamy texture.

Add Your Touch
Feel free to swap regular oats for gluten-free options or add nuts and dried fruit. Drizzle with maple syrup for extra sweetness!
Storing & Reheating
Store your overnight oats in an airtight container in the fridge. They can last up to five days without losing their delicious flavor!
Chef's Helpful Tips
- To achieve that perfect creamy texture, stir your oats well before refrigerating
- Avoid clumping by ensuring all ingredients are evenly mixed
- For added flavor, consider incorporating cinnamon or nutmeg into your mixture; they elevate the fall-inspired taste profile significantly
I remember the first time I served Pumpkin Cheesecake Overnight Oats at a brunch gathering. My friends couldn’t stop raving about them – even my skeptical cousin who swore he didn’t like oatmeal!

FAQ
Can I use plain yogurt instead of Greek yogurt?
Yes, but Greek yogurt adds creaminess and protein that enhances flavor.
How long can I store Pumpkin Cheesecake Overnight Oats?
These oats last up to five days in the fridge without losing quality.
Can I make these oats vegan-friendly?
Absolutely! Substitute dairy yogurt with almond or coconut yogurt for a plant-based option.
Pumpkin Cheesecake Overnight Oats
- Total Time: 0 hours
- Yield: Serves 4
Description
Pumpkin Cheesecake Overnight Oats are the perfect way to kick-start your day with a delectable breakfast that tastes like dessert. Combining creamy Greek yogurt, rich cream cheese, and spiced pumpkin puree, this easy-to-make recipe delivers both flavor and nourishment. Ideal for busy mornings or relaxed brunches, these overnight oats can be prepared ahead of time, allowing you to savor the delightful blend of flavors each morning without any fuss.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup canned pumpkin puree (100% pumpkin)
- 1/2 cup plain Greek yogurt
- 2 tbsp maple syrup (adjust to taste)
- 4 oz cream cheese, softened
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 tsp vanilla extract
- Chopped nuts for topping (optional)
Instructions
- In a large mixing bowl, combine rolled oats, cinnamon, nutmeg, and a pinch of salt.
- In another bowl, whisk together Greek yogurt, cream cheese, milk, pumpkin puree, maple syrup, and vanilla until smooth.
- Pour the creamy mixture over the dry ingredients and mix well until fully combined.
- Divide the mixture into jars or containers and seal tightly.
- Refrigerate overnight to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 250g)
- Calories: 308
- Sugar: 10g
- Sodium: 150mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 20mg





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