Description
Bang Bang Chicken Skewers are a mouthwatering fusion of spicy, creamy flavors that will take your taste buds on an unforgettable journey. Tender chicken is marinated in a zesty peanut sauce, grilled to golden perfection, and served hot off the grill. Perfect for summer barbecues or a casual dinner party, these skewers are easy to make and sure to impress your guests. With vibrant colors and explosive flavors, they’re an ideal appetizer or main dish that will keep everyone coming back for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs), cubed
- 4 garlic cloves, minced
- 2 tsp red pepper flakes (adjust for spice level)
- 1/2 cup creamy peanut butter
- 1/4 cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 2 tbsp honey
- Skewers (wooden or metal)
Instructions
- In a large bowl, combine minced garlic, red pepper flakes, soy sauce, lime juice, honey, and peanut butter.
- Add cubed chicken to the marinade and mix well. Let it marinate for at least 30 minutes.
- Preheat your grill to medium heat (350-375°F).
- Thread marinated chicken onto skewers with space between pieces.
- Grill skewers for 10-12 minutes, flipping halfway through until internal temperature reaches 165°F.
- Allow skewers to rest briefly before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main dish
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 skewer
- Calories: 230
- Sugar: 5g
- Sodium: 480mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg