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Chicken Fillet with Garlic Parmesan Sauce and Fries


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  • Author: Anastasia Chen
  • Total Time: 55 minutes
  • Yield: Serves 2

Description

Indulge in the ultimate comfort food: tender chicken fillets enveloped in a creamy garlic Parmesan sauce, paired with crispy homemade fries. This dish is not only a feast for the eyes but also a flavor explosion that will impress your family and friends alike. Perfect for weeknight dinners or special occasions, this easy-to-follow recipe guarantees satisfaction with every bite!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves fresh garlic, minced
  • 1 cup freshly grated Parmesan cheese
  • 1 cup heavy cream
  • 2 tbsp olive oil (for cooking)
  • Salt and pepper to taste
  • 2 large Russet potatoes
  • Fresh parsley (optional, for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and slice the Russet potatoes into thin fries, then soak them in water for 30 minutes.
  3. Toss soaked fries with olive oil, salt, and pepper. Spread them on a baking sheet and bake for about 30-35 minutes, flipping halfway through until golden brown.
  4. Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat; sear chicken for about 6-7 minutes on each side until golden brown.
  5. Remove chicken from the skillet; reduce heat to low. Add minced garlic to the remaining oil until fragrant (about 1 minute). Stir in heavy cream and Parmesan cheese until melted.
  6. Return chicken to the skillet, allowing it to simmer in the sauce for an additional 5 minutes before serving.
  7. Serve alongside crispy fries and garnish with fresh parsley if desired.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 670
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 130mg