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Chicken Pasta Salad with Creamy Greek Yogurt Dressing


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  • Author: Anastasia Chen
  • Total Time: 35 minutes
  • Yield: Serves approximately 6 people 1x

Description

Chicken Pasta Salad with Creamy Greek Yogurt Dressing is a vibrant and refreshing dish that combines tender chicken, perfectly cooked pasta, and crisp vegetables, all enveloped in a zesty, creamy dressing. This delightful salad is perfect for picnics, potlucks, or family dinners. With its easy preparation and wholesome ingredients, it’s sure to impress guests while satisfying picky eaters. Enjoy a burst of flavor in every bite!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 8 oz rotini or penne pasta
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 cup bell peppers (mixed colors), chopped
  • ½ medium red onion, thinly sliced
  • 1 cup plain Greek yogurt
  • Juice of 1 lemon (about 3 tbsp)
  • 2 tbsp fresh dill, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat grill or stovetop pan over medium heat. Season chicken breasts with salt and pepper. Grill for about 6-7 minutes per side until cooked through; let rest and slice.
  2. Boil salted water in a pot; cook pasta according to package instructions until al dente (8-10 minutes). Drain and rinse under cold water.
  3. While pasta cooks, dice cucumber, cherry tomatoes, bell peppers, and red onion. In a bowl, whisk Greek yogurt, lemon juice, dill, salt, and pepper until smooth.
  4. In a large bowl, combine cooled pasta with veggies and sliced chicken. Fold in the yogurt dressing until well mixed.
  5. Chill in the fridge for at least 30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling/Boiling
  • Cuisine: American

Nutrition

  • Serving Size: About 1.5 cups (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg