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Greek Marinated Chicken


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  • Author: Anastasia Chen
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Greek Marinated Chicken is a flavorful dish that brings the taste of the Mediterranean to your table. Juicy, tender chicken breasts are soaked in a zesty marinade infused with garlic, olive oil, and herbs, creating a mouthwatering experience that’s perfect for summer gatherings or weeknight dinners. Whether grilled or baked, this dish guarantees deliciousness in every bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup extra virgin olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 2 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika
  • 2 tbsp red wine vinegar

Instructions

  1. In a mixing bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, pepper, paprika, and red wine vinegar.
  2. Place chicken in a resealable bag or shallow dish; pour marinade over and ensure it's well-coated. Seal and refrigerate for at least 1 hour (up to overnight).
  3. Preheat grill to medium-high heat (375°F) or oven to 400°F (200°C).
  4. Grill chicken for 6-7 minutes per side until juices run clear and internal temperature reaches 165°F (75°C). If baking, cook for about 25-30 minutes until golden brown.
  5. Let rest for 5 minutes before slicing and serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 330
  • Sugar: 0g
  • Sodium: 590mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 90mg