Description
Grilled Southwest Chicken Salad is a zesty, vibrant dish that brings together smoky grilled chicken, fresh greens, and colorful toppings. Perfect for summer gatherings or a light weeknight dinner, this salad is not just delicious but also visually appealing. With its easy preparation and customizable ingredients, it’s a fiesta in every bite! Elevate your meals with this delightful recipe that balances flavor and nutrition wonderfully.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons Southwest seasoning
- 6 cups mixed greens (spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1 cup corn kernels (fresh or canned)
- 1 ripe avocado, diced
- Juice of 2 limes
- ¼ cup fresh cilantro, chopped
Instructions
- Preheat the grill to medium-high heat.
- Drizzle olive oil over chicken breasts and coat well. Sprinkle with Southwest seasoning.
- Grill chicken for 6-7 minutes per side until juices run clear. Let rest before slicing.
- In a large bowl, combine mixed greens, cherry tomatoes, corn, and avocado. Drizzle with lime juice and toss gently.
- Top the salad with sliced grilled chicken and sprinkle cilantro over the top. Optionally whisk lime juice and olive oil for dressing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 salad (approximately 350g)
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 90mg