Description
Healthy Cottage Cheese Pesto Wraps with Turkey are the perfect blend of flavor and nutrition, making them an ideal choice for lunches, snacks, or casual gatherings. Each wrap features creamy cottage cheese combined with aromatic pesto, tender turkey slices, and fresh vegetables, all rolled up in a wholesome whole wheat tortilla. These vibrant wraps are not only easy to prepare but also visually appealing, ensuring they will impress your guests without requiring gourmet skills. Enjoy a guilt-free indulgence that is both satisfying and nutritious!
Ingredients
Scale
- 2 whole wheat tortillas
- 1 cup low-fat cottage cheese
- 1/4 cup pesto sauce
- 6 oz lean turkey breast slices
- 1 cup mixed fresh veggies (lettuce, tomatoes, cucumbers)
- 1 tbsp lemon juice
Instructions
- Lay the whole wheat tortillas flat on a clean surface.
- In a bowl, combine the cottage cheese and pesto until smooth.
- Spread the cottage cheese-pesto mixture evenly over each tortilla.
- Layer 3 oz of turkey slices on top of the spread.
- Add your choice of fresh veggies generously.
- Drizzle lemon juice over the filling for added flavor.
- Roll each tortilla tightly from one side to the other and slice diagonally.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg