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Macaroni Aglio e Olio


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  • Author: Anastasia Chen
  • Total Time: 20 minutes
  • Yield: Approximately 4 servings 1x

Description

Macaroni Aglio e Olio is a quick and flavorful Italian pasta dish that embodies comfort food at its finest. With just a handful of ingredients, this recipe delivers a delightful combination of garlic-infused olive oil and perfectly cooked macaroni, making it ideal for busy weeknights or impromptu gatherings. In just 20 minutes, you can create a dish that will leave your family and friends craving more!


Ingredients

Scale
  • 8 oz macaroni pasta
  • 6 cloves fresh garlic, minced
  • 1/3 cup extra virgin olive oil
  • 1/4 tsp red pepper flakes (adjust to taste)
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preparation Time: 5 minutes | Cooking Time: 15 minutes
  2. Bring a large pot of salted water to a boil. Cook the macaroni according to package instructions until al dente.
  3. While pasta cooks, heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant and lightly golden.
  4. Stir in red pepper flakes, allowing them to toast slightly for enhanced flavor.
  5. Drain the macaroni and add it to the skillet with the garlic oil. Toss thoroughly to coat.
  6. Season with salt and pepper, then sprinkle with chopped parsley before serving.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Boiling/Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 200g
  • Calories: 450
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg