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One Pot Cajun Chicken Pasta


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  • Author: Anastasia Chen
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pot Cajun Chicken Pasta is a comforting dish that captures the vibrant flavors of New Orleans in every bite. This creamy pasta combines tender chicken, colorful bell peppers, and zesty Cajun seasoning, all cooked together for a simple yet delicious meal. Perfect for busy weeknights or special gatherings, this recipe promises a delightful experience that will have everyone coming back for seconds.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves garlic, minced
  • 2 tablespoons Cajun seasoning
  • 12 oz penne or rotini pasta
  • 1 cup heavy cream
  • 3 cups low-sodium chicken broth
  • 1 cup bell peppers, diced (mixed colors)
  • 4 green onions, chopped
  • ½ cup grated Parmesan cheese
  • 2 tablespoons olive oil

Instructions

  1. Sauté the Chicken: In a large pot over medium-high heat, heat olive oil. Add diced chicken breasts seasoned with salt and Cajun seasoning and cook until golden brown (6-8 minutes).
  2. Add Vegetables: Stir in diced bell peppers and minced garlic; sauté for another 3-4 minutes.
  3. Cook the Pasta: Pour in uncooked pasta and chicken broth, bring to a boil, then reduce heat to simmer. Cook uncovered until pasta absorbs liquid (10-12 minutes).
  4. Add Cream & Cheese: Mix in heavy cream and grated Parmesan cheese until melted and creamy. Adjust seasoning as needed.
  5. Garnish & Serve: Sprinkle chopped green onions on top before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One Pot Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 95mg