Description
Indulge in the vibrant flavors of Sheet Pan Chicken Pitas with Tzatziki, a delightful and easy weeknight meal. Juicy marinated chicken, enveloped in warm pita bread, paired with creamy tzatziki and fresh veggies, creates a satisfying culinary experience that will impress family and friends alike. Perfect for gatherings or casual dinners, this dish brings a taste of the Mediterranean to your kitchen!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 tbsp olive oil
- 4 whole wheat pita breads
- 1 medium cucumber, grated
- 1 cup plain Greek yogurt (full-fat preferred)
- 2 garlic cloves, minced
- 2 tbsp freshly squeezed lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 small red onion, sliced
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, whisk together olive oil, minced garlic, oregano, lemon juice, salt, and pepper.
- Coat chicken breasts in the marinade and let them sit for at least 30 minutes.
- Arrange marinated chicken on a parchment-lined baking sheet and roast for 25-30 minutes until cooked through.
- While the chicken cooks, mix Greek yogurt with grated cucumber, minced garlic, lemon juice, salt, and pepper to create tzatziki.
- Once cooked, slice open warm pitas and fill them with sliced chicken, tzatziki sauce, cherry tomatoes, and red onion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 395
- Sugar: 3g
- Sodium: 520mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg