Irresistible Sweet Potato and Red Lentil Patties Recipe

Sweet Potato and Red Lentil Patties are not just a meal; they are the kind of magical bites that transport you to a cozy kitchen filled with laughter and warmth. Imagine the rich, earthy aroma wafting through the air as sweet potatoes mingle with the gentle nuttiness of red lentils, creating a flavor explosion that’s both comforting and exciting. comforting chicken corn soup crispy chicken cordon bleu These patties are perfect for any occasion, from casual weeknight dinners to fancy gatherings where your friends will wonder if you’ve secretly enrolled in culinary school.

I remember the first time I made Sweet Potato and Red Lentil Patties; my kitchen looked like a veggie explosion gone wrong. Yet, the moment those golden-brown delights hit the table, my family’s face lit up as if I had just pulled off a magic trick. They devoured them faster than I could say “seconds,” proving that sometimes chaos in the kitchen leads to delicious outcomes. delicious side of pesto pasta You’ll want to serve these at your next get-together or simply indulge on a cozy night in; either way, prepare for an explosion of flavors that will leave you wanting more.

I still chuckle when I think about how my friends couldn’t believe something so healthy could taste so good.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Sweet Potatoes: Look for firm ones without bruises; they add natural sweetness and creaminess.

• Red Lentils: These cook quickly and give a lovely texture; rinse them before use for best results.

• Onion: Use yellow onions for balanced sweetness; they add depth when sautéed.

• Garlic: Fresh garlic provides that aromatic kick; don’t skip it unless you’re feeling adventurous.

• Spices (Cumin & Coriander): Essential for flavor; adjust quantities based on your spice tolerance.

• Breadcrumbs: Bind everything together nicely; use gluten-free options if needed.

• Egg (optional): Acts as a binder; if vegan, consider using flaxseed instead.

• Fresh Herbs (Parsley or Cilantro): Add brightness and freshness to the patties.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Gather all your ingredients because we’re about to transform these humble veggies into something extraordinary.

Prepare Your Sweet Potatoes: Start by peeling and chopping your sweet potatoes into small cubes. Boil them until tender, about 15 minutes should do it.

Sauté The Aromatics: In a skillet over medium heat, add some oil and sauté chopped onions until they turn golden brown and smell heavenly—about five minutes should do it. Toss in minced garlic for another minute.

Cook The Lentils: Rinse your red lentils under cold water before cooking them in vegetable broth or water until soft—around 10-12 minutes should suffice. Drain any excess liquid.

Mash & Mix It Up!: In a large bowl, combine cooked sweet potatoes, lentils, sautéed onion and garlic mix, breadcrumbs, spices, and fresh herbs. Use a fork or potato masher until combined but still chunky.

Form Patties & Cook!: Shape the mixture into patties of desired size—about 3 inches in diameter works well—and then pan-fry them on medium-high heat for around 4-5 minutes per side until golden brown.

Pair these tasty Sweet Potato and Red Lentil Patties with your favorite dipping sauce or just enjoy them plain; they’re packed with flavor! With each bite, you’ll taste not just food but also memories waiting to be created around your dinner table! creamy cheese sauce for dipping.

Perfecting the Cooking Process

Start by cooking the red lentils until soft while you roast the sweet potatoes. This multitasking ensures everything is ready at once, saving time.

Add Your Touch

Feel free to swap in different herbs, like cilantro or parsley. You can even add some chili flakes for a spicy kick!

Storing & Reheating

Store your patties in an airtight container in the fridge for up to five days. Reheat them in a non-stick skillet for crispiness.

Sweet Potato and Red Lentil Patties have become my go-to dish for impressing guests. One bite, and my friends always ask for the recipe—it’s like magic! For more inspiration, check out this Thanksgiving Sweet Potato Au Gratin recipe.

FAQ

Can I freeze Sweet Potato and Red Lentil Patties?

Yes, they freeze well! Just layer parchment paper between patties before freezing.

What can I serve with these patties?

These patties pair wonderfully with yogurt sauce or a fresh salad.

Are these patties vegan-friendly?

Absolutely! They are entirely plant-based and packed with nutrients.

Print

Sweet Potato and Red Lentil Patties

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Anastasia Chen
• Total Time: 35 minutes
• Yield: Approximately 8 patties 1x

Print Recipe

Pin Recipe

Description

Sweet Potato and Red Lentil Patties are a delightful fusion of flavors, bringing together the sweetness of roasted sweet potatoes and the nuttiness of red lentils. These nutritious patties are not only easy to make but also visually appealing, making them perfect for any occasion—from casual family dinners to elegant gatherings. With a crispy exterior and a tender interior, these patties are bursting with flavor and can be enjoyed on their own or with your favorite dipping sauce.

---

Ingredients

Scale 1x2x3x

• 2 medium sweet potatoes (about 1 pound), peeled and cubed
• 1 cup red lentils, rinsed
• 1 medium yellow onion, chopped
• 3 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 cup breadcrumbs (use gluten-free if needed)
• 1 large egg (optional) or 1 tbsp flaxseed meal mixed with 3 tbsp water
• 1/4 cup fresh parsley or cilantro, chopped
• Salt and pepper to taste

Cook Mode Prevent your screen from going dark

---

Instructions

1. Boil sweet potatoes in salted water until tender, about 15 minutes; drain.
2. In a skillet, heat oil over medium heat. Sauté onions until golden brown. Add garlic and cook for an additional minute.
3. Cook red lentils in vegetable broth or water until soft, about 10-12 minutes; drain any excess liquid.
4. In a bowl, mash sweet potatoes and mix in cooked lentils, sautéed onions and garlic, breadcrumbs, spices, herbs, salt, and pepper. If using egg, add it now.
5. Shape into patties (about 3 inches in diameter) and pan-fry on medium-high heat for 4-5 minutes per side until golden brown.

• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Frying
• Cuisine: Vegetarian

Nutrition

• Serving Size: 1 patty (75g)
• Calories: 130
• Sugar: 2g
• Sodium: 210mg
• Fat: 3g
• Saturated Fat: 0g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 6g
• Protein: 6g
• Cholesterol: 20mg