Description
Whipped Feta Dip with Chickpeas is a vibrant and creamy appetizer that transforms any gathering into a memorable event. With its tangy feta and earthy chickpeas, this dip pairs perfectly with fresh veggies or warm pita. Easy to prepare and bursting with flavor, it’s an instant crowd-pleaser that will leave your guests smiling.
Ingredients
Scale
- 8 oz feta cheese, crumbled
- 1 cup canned chickpeas, rinsed
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 garlic clove
- 2 tbsp fresh parsley or dill, chopped
- Salt and pepper to taste
Instructions
- Gather all ingredients. Rinse chickpeas under cool water.
- In a food processor, combine feta cheese, chickpeas, olive oil, lemon juice, garlic clove, salt, and pepper. Blend until smooth (about 30 seconds).
- Add fresh herbs and pulse until just combined; the herbs should remain visible.
- Taste and adjust seasoning if needed.
- Transfer to a serving bowl, drizzle with olive oil, and garnish with additional herbs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 80
- Sugar: 0g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg