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Chicken Tortellini Soup


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  • Author: Anastasia Chen
  • Total Time: 40 minutes
  • Yield: Serves about 6

Description

Chicken Tortellini Soup is a warm, comforting dish that brings the flavors of Italy right to your kitchen. This hearty soup features tender tortellini swimming in a savory broth filled with fresh vegetables and succulent chicken. Perfect for chilly nights, this quick and easy recipe will have your family gathering around the table, savoring every delicious spoonful.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb), diced
  • 4 cups low-sodium chicken broth
  • 2 cups fresh spinach
  • 2 medium carrots, diced
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 9 oz fresh or frozen cheese tortellini
  • 1 tsp dried oregano
  • 1/4 tsp red pepper flakes (adjust to taste)
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions and garlic until translucent (3-5 minutes).
  2. Add diced chicken and carrots; cook until chicken is no longer pink (5-7 minutes).
  3. Pour in chicken broth and bring to a gentle boil.
  4. Stir in tortellini, oregano, and red pepper flakes; simmer until tortellini is cooked through (5-8 minutes).
  5. Fold in spinach just before serving until wilted.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (about 300g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 670mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg