Description
Mango Cucumber Salad is a refreshing blend of sweet, juicy mangoes and crisp cucumbers, perfect for summer gatherings or as a light side dish. This vibrant salad bursts with flavor and color, making it an ideal companion for barbecues or picnics. Easy to prepare and packed with nutrients, it transforms any meal into a delightful experience.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 large English cucumber, thinly sliced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime (about 2 tablespoons)
- 1 tablespoon honey (optional)
- Salt and pepper to taste
Instructions
- Wash and chop the mangoes and cucumber into bite-sized pieces.
- In a large bowl, combine diced mangoes, sliced cucumbers, red onion, and cilantro.
- Squeeze fresh lime juice over the mixture; add honey if desired. Toss gently to mix well.
- Season with salt and pepper to taste.
- Cover and chill in the fridge for about 30 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 15g
- Sodium: 25mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg