Description
Experience the delightful harmony of flavors in this Rosemary Chicken and Peach Salad. Juicy, marinated chicken paired with sweet, caramelized peaches creates a refreshing dish that’s perfect for summer gatherings or weeknight dinners. This easy-to-make salad not only pleases the palate but also makes a stunning presentation on any table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons fresh rosemary, chopped
- 3 ripe peaches, sliced
- 5 cups mixed greens (arugula and spinach)
- 1/4 cup balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- 1. Marinate the chicken: In a bowl, mix olive oil, balsamic vinegar, chopped rosemary, minced garlic, salt, and pepper. Add chicken and marinate for at least 30 minutes.
- 2. Grill the chicken: Preheat grill or skillet over medium heat. Cook marinated chicken for 6-8 minutes per side until golden and cooked through; let rest.
- 3. Sauté the peaches: In the same pan, add sliced peaches cut-side down; sauté for 2-3 minutes until caramelized.
- 4. Toss the greens: In a large bowl, combine mixed greens with remaining balsamic vinegar and honey. Toss gently.
- 5. Assemble the salad: Slice cooked chicken and arrange over dressed greens with sautéed peaches. Drizzle with olive oil if desired.
- 6. Serve immediately and enjoy!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 350g)
- Calories: 420
- Sugar: 14g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg