Description
Indulge in the exquisite harmony of flavors with saumon au four et légumes rôtis. This dish features perfectly baked salmon fillets accompanied by a colorful array of roasted vegetables, creating an experience that tantalizes your taste buds and fills your home with inviting aromas. Easy to prepare and visually stunning, this meal is perfect for both casual weeknight dinners and special gatherings.
Ingredients
Scale
- 4 fresh salmon fillets (about 6 oz each)
- 2 cups assorted vegetables (bell peppers, zucchini, asparagus)
- 3 tbsp extra virgin olive oil
- 2 tsp fresh thyme or rosemary
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Arrange chopped vegetables in a baking dish and drizzle with 1 tablespoon of olive oil, seasoning with salt and pepper.
- Place the salmon fillets in the center of the dish, drizzling with remaining olive oil, lemon juice, salt, and pepper.
- Sprinkle fresh herbs over the salmon and veggies.
- Roast in the oven for 20-25 minutes until the salmon flakes easily with a fork and vegetables are golden brown.
- Serve immediately for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 270mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg