Description
Warm up with a steaming bowl of Cajun Chicken Soup, bursting with bold flavors and comforting aromas. This easy-to-make recipe features tender chicken, vibrant vegetables, and a kick of Cajun seasoning that will delight your taste buds. Perfect for busy weeknights or cozy gatherings, this soup is a crowd-pleaser that guarantees second helpings!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 tbsp olive oil
- 1 medium onion, chopped
- 2 bell peppers (1 red, 1 green), chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 2 tbsp Cajun seasoning
- 4 cups low-sodium chicken broth
- 1 cup corn (optional)
- Green onions for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onions and bell peppers until softened (5-7 minutes).
- Add minced garlic and Cajun seasoning; cook for an additional minute until fragrant.
- Nestle in the chicken breasts and pour in diced tomatoes with their juices and chicken broth. Bring to a simmer.
- If using corn, add it along with any optional vegetables. Simmer gently for about 20-25 minutes.
- Remove cooked chicken from the pot, shred it using two forks, then return to the soup. Stir well and serve hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Cajun
Nutrition
- Serving Size: 1.5 cups (360g)
- Calories: 290
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 90mg