Description
Crispy Air Fryer Chicken Nuggets are a delightful treat that turns any meal into a celebration. These golden, crunchy bites are juicy on the inside and perfectly crisp on the outside, making them a hit for family game nights or casual gatherings. With simple ingredients and easy preparation, you’ll have everyone asking for seconds. Pair them with your favorite dips for an extra burst of flavor!
Ingredients
Scale
- 1 lb boneless chicken thighs, cut into bite-sized pieces
- 1 cup panko breadcrumbs
- 2 large eggs, beaten
- 1 cup flour
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp pepper
- Olive oil spray
Instructions
- Preheat air fryer to 400°F (200°C).
- Set up three shallow bowls: one with flour mixed with salt and pepper, one with beaten eggs, and one with panko mixed with garlic powder.
- Coat each chicken piece in flour, dip in egg, then roll in panko until evenly coated.
- Spray nuggets lightly with olive oil and arrange in a single layer in the air fryer basket.
- Cook for 10-12 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving with your choice of dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 nuggets (120g)
- Calories: 300
- Sugar: 0g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg