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Chicken Fillet in Spicy, Creamy Garlic


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  • Author: Anastasia Chen
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Delight your taste buds with this irresistible Chicken Fillet in Spicy, Creamy Garlic. This dish features tender chicken breasts enveloped in a luscious garlic-infused sauce that’s both spicy and creamy, transforming any dinner into an occasion. Easy to prepare yet impressive enough for gatherings, it promises to be a family favorite. Serve it with rice or pasta for a complete meal that everyone will rave about!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 6 cloves fresh garlic, minced
  • 1 cup heavy cream
  • 1/2 cup low-sodium chicken broth
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper (adjust to taste)
  • Salt and pepper to taste

Instructions

  1. Gather and prep all ingredients.
  2. Heat olive oil in a skillet over medium-high heat. Sear seasoned chicken breasts for 5-7 minutes on each side until golden brown.
  3. Reduce heat, add minced garlic, paprika, and cayenne pepper; sauté for 1 minute until fragrant.
  4. Stir in heavy cream and chicken broth. Scrape the pan to incorporate browned bits and let simmer until slightly thickened (about 5-10 minutes).
  5. Return the seared chicken to the pan and cook for an additional few minutes to meld flavors.
  6. Serve hot with rice or pasta, garnished with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (approximately 250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 42g
  • Cholesterol: 140mg